Sitemap - 2025 - Hotflash inc
Hormone therapy confusion, five years of Hotflash inc, and how to figure out what's right for you
The FDA Panel on Hormone Therapy was a Trojan Horse for Disinformation
Maybe she was just crying. Maybe it was perimenopause
HT + GLP-1 = The ultimate midlife stack?
What I’ve learned about hormone therapy
Dr Lara Briden unpacks what really matters in midlife
The hormone therapy – breast cancer risk study we didn't know we needed
From Scotch to hot flashes: Carin Luna-Ostaseski’s journey to perimenopause
SOLO episode: Let's maybe cool it a bit on the supplements
Busting menopause muscle myths with kinesiology professor Dr Stuart Phillips
⚖️ Hotflash inc, your heterodox friend ⚖️
Six things you need to know about perimenopause
☕ Coffee + booze, randoms and more
Why your pelvic floor matters more than you think in perimenopause with Dr Sara Reardon
What ancient medics and the Middle East can teach us about surviving menopause
Vag lasers, BLEED the book and some more randoms for you
’34 symptoms of menopause’ is dead
🔥 Hormone therapy, what makes this worse + some randoms for you
Your Perimenopause Game Plan with Dr Lydia Kostopoulos
How the CEO of her own health consumes menopause media
Let's talk about sex (and more)
The Bare-Ass Minimum Approach to Thriving Through Menopause with Jennifer Jefferies
Menopause deserves a cool nickname too
Why I’m not buying into the cult of all or nothing anymore
80s supermodel Kim Alexis: 'Hormones are natural too'
Unraveling the truth about testosterone and menopause with Professor Susan Davis
Exercise + eat right FTW: Here comes the science
Let's optimize our hormones and not get cancer with Dr Leigh Erin Connealy
The menopause claims get weirder
🧠 Your pain is worth processing – now and for years from now
Ob-gyn Dr Vikram Talaulikar's straight talk on hormone therapy
Menopause 101: Let’s get the facts straight
Time for much-needed menopause common sense 🗒️
REPLAY: 21 questions about hormone therapy
Pep talk: What if we lived for a long time?
Why Do Women Go Through Menopause? with Dr Deena Emera
Shredding menopause silence with Tamsen Fadal
Cracking the perimenopause code with Jessica Barac from What the Menopause
Guest post: Menopause is a portal
I get texts, trust and what the birds taught me
Do Almost 30% of Women Lose a Tooth in the First 5 Years of Menopause?
Introducing: The alternative Oscars for midlife women
Menopause this week: All about the timing
Science-backed holistic healing for migraines with Diane Ducarme
Who's way ahead on menopause research?
Yoga for Menopause & Beyond with Niamh Daly
BONUS: The power of cellular nutrition & Urolithin A with Jennifer Scheinman, RDN
May you live in interesting times
Your midlife brain health action plan with neurologist Dr Teryn Clarke
About that scary midlife shift in relationships...
The evolutionary approach to midlife + menopause with Jenny Powers
SOLO episode: What's my hormone therapy dose, talking back to doctors, sore hips and more
Blockchain and DeSci Are the Future of Midlife Women’s Health: Part 2
Understanding hormones, movement and perimenopause with endocrinologist Dr Nicky Keay
Why Blockchain + DeSci are the future of menopause and midlife health: Part 1
More truth about progesterone, estrogen and women's health with Dr Jerilynn Prior
HF inc: Here comes the science
Unpacking estrogen: myths, realities and menopause and midlife health with Lara Briden
The next step in the Perimenopause Game Plan: YOU
Exploring the untold symptoms of menopause with Andrea Donsky
Revolutionizing Perimenopause with EJ Kim and Marina Pen of NNABI
Grief, grace and the power of perpetual, barely perceptible, forward motion
HF inc: Here comes the perimenopause science!
From Diet Struggles to Metabolic Health: Kitty Blomfield's Approach to Diet and Exercise