Time for much-needed menopause common sense 🗒️

Your weekly roundup of hopefully helpful things ✅

Photo by Andreas Fickl on Unsplash

Tania Elfersy is SO GOOD at calling bull*** on some of the claims we are hearing about what menopause is and how to “fix” it. A coach, researcher, educator and independent thinker, she’s fearless about calling out what doesn’t make sense in the menopause conversation.

We don’t agree on everything – for example, her approach is that a natural menopause is possible without hormone therapy. While that is certainly true, from my perspective it seems to have not only been helpful but essential for many women – so much so that while I can be circumspect about a lot of the claims, I cannot rule it out. But that is the beauty of being a grown-up, isn’t it? Acknowledging that there is no possible way we would or could agree on everything.

Tania continues to blow me away with her observations, which she writes about on her blog, The Wiser Woman. (She also wrote a great book you can order there. And don’t forget to check her out on the Hotflash inc Podcast, Epis…