Archive - Hotflash inc

Your weekend roundup of hopefully helpful things

Jun 29 •

GOING MENOPOSTAL: An excerpt

What you (and your doctor) need to know about the real science of menopause and perimenopause

Jun 27 •

SOLO episode: Let's maybe cool it a bit on the supplements

Listen now | Episode 165

Jun 27 •

24:12

Here comes the science: 🍸🍸🍸

Your weekly roundup of hopefully helpful things

Jun 22 •

Busting menopause muscle myths with kinesiology professor Dr Stuart Phillips

Jun 19 •

55:41

⚖️ Hotflash inc, your heterodox friend ⚖️

Your weekend roundup of hopefully helpful things

Jun 15 •

What hypnosis has to do with the gut–brain connection and healing in perimenopause with Dr Tiffany Duffing

Jun 12 •

37:19

Six things you need to know about perimenopause

Taking stock in 2025 as HF inc turns 5

Jun 11 •

☕ Coffee + booze, randoms and more

Your weekly roundup of hopefully helpful things

Jun 7 •

Why your pelvic floor matters more than you think in perimenopause with Dr Sara Reardon

Jun 5 •

30:15

What ancient medics and the Middle East can teach us about surviving menopause

Recently, through my work shaping content for a soon-to-open national museum in Abu Dhabi, I’ve come to learn about two seminal ancient works on health.

Jun 3 •

Vag lasers, BLEED the book and some more randoms for you

Your weekly roundup of hopefully helpful things

Jun 1 •

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