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Is your coffee messing with your cholesterol?
Coffee: I love it.
Nov 18 • 
Hotflash Inc
Everyone’s cheering. I’ve got questions.
When estrogen science gets spun by influence and industry
Nov 15 • 
Hotflash Inc
Black box warnings, all about HRT (and remembering Dr Burt Webb)
Episode 185, Solo
Nov 13 • 
Hotflash Inc
32:15
Dr Alyssa Dweck: top takeaways from The Menopause Society 2025 Annual Meeting
In partnership with Bonafide Health
Nov 11
Dear Menoposse: Thank you and please stop talking about us like this
I feel this week we may have hit a new low in discourse about perimenopause and menopause.
Nov 9 • 
Hotflash Inc
Why self-connection matters most in perimenopause with Dr Leigha Saunders
Episode 184
Nov 6 • 
Hotflash Inc
59:59
6 mindset tips to start November right
Lovingly curated from the Hotflash inc Summit just for you
Nov 1 • 
Hotflash Inc

October 2025

How Family Constellation therapy helps you heal midlife patterns
Episode 183
Oct 31 • 
Hotflash Inc
45:30
Hot takes: The Menopause Society meeting
Your weekly roundup of hopefully helpful things
Oct 25 • 
Hotflash Inc
Journalist Fiona Clark on hype, hormones and finding better science
Episode 182
Oct 23 • 
Hotflash Inc
1:05:09
Here’s why I’m not gagging down protein
(I’m still eating a lot of it. I’m just not gagging on it)
Oct 18 • 
Hotflash Inc
How to stop people pleasing and start living for you with Riana Malia
Episode 181
Oct 16 • 
Hotflash Inc
38:04
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