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Emotional fitness, primal wounds and perimenopause
A conversation with Wilson 4Q and AH-HA Healing founder Janice Wilson
Apr 16
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Hotflash Inc
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1
1:09:20
The Midlife Show: Hotflash inc x Midlife Strong
Ann Marie + Maryann talk hormones, micro vessels and vaginas
Apr 15
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Hotflash Inc
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Maryann Jacobsen
4
2
4
31:18
These hormone therapy shortages are bananas
Nothing new, it's complicated, impacting more people than ever + some help
Apr 14
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3
The roundup: VaVulva-UTI and PMI edition
Plus: Loneliness hurts your brain, big tech, peri + booze, and more
Apr 11
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2
5
204: Why is perimenopause so freaking hard? With Dr Kirsten Smith
Part 2 of our conversation
Apr 9
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50:13
Why menopause on TV suddenly feels real
And also, kinda funny
Apr 6
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The roundup: Progesterone-forward edition
Plus: New studies and guidelines, my disastrous debut on Substack Studio + more
Apr 4
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1
3
Emotional Fitness should not take 15 years
A first-ever Hotflash inc SOLO episode recorded on Substack Studio
Apr 2
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1
15:47
March 2026
Is estrogen really the problem? Jay Feldman breaks down what’s actually driving your midlife symptoms
Episode 203, Replay
Mar 26
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3
53:31
I didn't plan to take a break...
It’s been two-and-a-half weeks since I heard the most unholy bang of my life.
Mar 22
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4
1
Unlocking the Hidden Layers or Menopause: Trauma, Hypnosis, and Inner Work with Sally Garozzo
Episode 202
Mar 19
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3
51:02
Dr Lara Briden unpacks what really matters in midlife
Episode 201, Replay
Mar 12
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Hotflash Inc
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27:06
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