"Muscle is life"
Podcast sneak listen + 7 tips on menopause fitness from Dr Maria Luque
Below is a sneak listen of Friday’s podcast with my top takeaways, just for Hotflash inc paid subscribers. AMx
Dr Maria Luque is an Austin, Texas-based, United States Air Force veteran (she was a fitness program manager) and health science professor who studied fitness in menopause to earn her doctorate back in 2009.
I think …
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