Me and my HRT - a new series

+ other hopefully helpful things

Hi there! It’s me, Ann Marie! I’m launching monthly Office Hours for paid subscribers of this newsletter TODAY (SATURDAY) and I’d love to have you join. I’ve got this special offer: All you have to do is subscribe, then you can access the link in the post I sent out YESTERDAY (FRIDAY).

I’ll send a link to the recording of our talk out who subscribes by the end of the weekend ICYMI. Enjoy the roundup!

Photo by Finn on Unsplash

HRT is such an individual choice and consideration, and there is so much hype around it now that it’s almost impossible to know what to think or do. To cut through that, I’m always so curious to hear real stories from women about their experiences. So here is the first, shared with permission, albeit anonymously.

“Never been on the pill, vegetarian and healthy lifestyle majority of my adult life so was determined to ‘do menopause’ naturally. Found a lot of relief from maca, Korean ginseng, ashwagandha, complete lifestyle, vitamin and work schedule changes but ult…