7 perimenopause power pairs...

...because things are better when you do them together

Hotflash inc: Here doing the research you don’t have time for… and reminding you this is going somewhere good! This is a newsletter for paid subscribers with a free preview. (The free newsletter comes out this weekend, as per usual, I promise).

I just don't want you to start reading and then get annoyed that you can’t keep going – that is THE WORST. Button to upgrade below.

1. Nicole Le Pera’s book How To Do the Work + follow-up, How to Meet Yourself: The Workbook for Self-Discovery

The Holistic Psychologist Nicole Le Pera blew myself and many people away with her 2021 book, and I was super-pleased to see that she’d released this follow up. To me it’s the perfect accompaniment, judging by all the chicken-scratchings in the margins of my dog-eared copy of How To Do The Work. This is one doorway into figuring out how your past experiences are running your current reality, and starting to reclaim and own yourself. Doing The Work has been more effective at understanding myself than four years of mid-40s talk therapy ever were. It’s not a midlife book but… it’s a midlife book. Get ready to discover all the things about yourself, how your past is driving your present, and a lot more.